Based at 8 Posterngate, Hull, HU1 2JN, Jen’s Pick Me Up aims to help women in Hull to be at their very best emotionally and to also be equipped with the skills they need to tackle everything life throws at them.
Jen offers a number of sessions to help you through the week including:
- One to one and group sessions to help boost confidence and focus your thoughts. This is an opportunity to chat about how you are feeling, get everything off your chest and start thinking about what you want to achieve and how to do it
- Free Wednesday clothes rummages, where you can bring a bag of your old threads and swap them for something new
- Positive Playgroup on a Tuesday from 10am – 12noon, where mum and baby/toddler can come along, reap the benefits of a Pick Me Up, socialise with new friends, receive support and also spend some quality time with the little ones, in a safe and friendly environment
- Pamper and praise sessions every Friday, helping you to focus your thoughts whilst being pampered at the hands of a local hairdresser or beautician for a reduced cost
The Pick Me Up is designed around you, and helps you to think about the direction of your life and focus your thoughts. Jen will help you put together a plan of action and start making the changes you’ve always wanted to make.